| Food database and calorie counter |
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Beef and Noodles (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
8.69g
11%
Saturated Fat
2.48g
12%
Trans Fat
-
Polyunsaturated Fat
1.232g
Monounsaturated Fat
3.534g
Cholesterol
78mg
26%
Sodium
666mg
29%
Total Carbohydrate
20.86g
8%
Dietary Fiber
0.9g
3%
Sugars
0.33g
Protein
23.99g
Vitamin D
-
Calcium
14mg
1%
Iron
3.09mg
17%
Potassium
324mg
7%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (30%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
264
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Fat
8.69g
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Carbs
20.86g
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Prot
23.99g
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| There are 264 calories in 1 cup of Beef and Noodles (Mixture). |
| Calorie Breakdown: 30% fat, 32% carbs, 37% prot. |
Common serving sizes:
Related types of Noodles:
Related types of Beef:
See also:
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