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1 oz raw (yield after cooking)

Ground or Patty Pork

Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
1.531g
8%
Trans Fat
-
Polyunsaturated Fat
0.371g
Monounsaturated Fat
1.835g
Cholesterol
19mg
6%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.1g
Vitamin D
-
Calcium
4mg
0%
Iron
0.26mg
1%
Potassium
72mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
4.12g
Carbs
0g
Prot
5.1g
There are 59 calories in 1 ounce of raw Ground or Patty Pork.
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 59
1 oz cooked 84
100 g 295
1 patty 295
1 cup cooked 363

Related types of Ground Pork:

Breaded Ground Pork or Patty
Ground Pork
Ground Pork (Cooked)
Ham Patties (Cured)
Fried Breaded or Floured Pork Steak or Cutlet
Ground Pork (Frozen, Cooked)
  View More Ground Pork Nutritional Info

Related types of Pork:

Pork Roast
Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
  View More Pork Nutritional Info

See also:

Pork Sausage Patty or Link
Ground Veal or Patty
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
Ground Lamb or Patty
Breaded Ground Beef or Patty
  View More
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