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Ground or Patty Pork

Nutrition Facts
Serving Size 1 oz of cooked
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
5.84g
7%
Saturated Fat
2.17g
11%
Trans Fat
-
Polyunsaturated Fat
0.526g
Monounsaturated Fat
2.601g
Cholesterol
26mg
9%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.22g
Vitamin D
-
Calcium
6mg
0%
Iron
0.36mg
2%
Potassium
102mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
5.84g
Carbs
0g
Prot
7.22g
There are 84 calories in 1 ounce of cooked Ground or Patty Pork.
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 59
1 oz cooked 84
1 patty 295
100 g 295
1 cup cooked 363

Related types of Ground Pork:

Ground Pork
Fried Breaded or Floured Pork Steak or Cutlet
Ground Pork (Cooked)
Ham Patties (Cured)
Breaded Ground Pork or Patty
Ground Pork (Frozen, Cooked)
  View More Ground Pork Nutritional Info

Related types of Pork:

Pork Chop
Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
  View More Pork Nutritional Info

See also:

Breaded Ground Beef or Patty
Ground Veal or Patty
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
Pork Sausage Patty or Link
Ground Lamb or Patty
  View More
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