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1 cup cooked

Ground or Patty Pork

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
25.34g
32%
Saturated Fat
9.417g
47%
Trans Fat
-
Polyunsaturated Fat
2.281g
Monounsaturated Fat
11.283g
Cholesterol
114mg
38%
Sodium
486mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.34g
Vitamin D
-
Calcium
27mg
2%
Iron
1.57mg
9%
Potassium
442mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
363
Fat
25.34g
Carbs
0g
Prot
31.34g
There are 363 calories in 1 cup of cooked Ground or Patty Pork.
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 59
1 oz cooked 84
100 g 295
1 patty 295
1 cup cooked 363

Related types of Ground Pork:

Fried Breaded or Floured Pork Steak or Cutlet
Ground Pork
Breaded Ground Pork or Patty
Ground Pork (Cooked)
Ground Pork (Frozen, Cooked)
Ham Patties (Cured)
  View More Ground Pork Nutritional Info

Related types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Pork
Pork Spareribs
Pork Chop
  View More Pork Nutritional Info

See also:

Pork Sausage Patty or Link
Ground Veal or Patty
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
Ground Lamb or Patty
Breaded Ground Beef or Patty
  View More
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