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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
20.6g
26%
Saturated Fat
7.656g
38%
Trans Fat
-
Polyunsaturated Fat
1.854g
Monounsaturated Fat
9.173g
Cholesterol
93mg
31%
Sodium
395mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.48g
Vitamin D
-
Calcium
22mg
2%
Iron
1.28mg
7%
Potassium
359mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
20.6g
Carbs
0g
Prot
25.48g
There are 295 calories in 100 grams of Ground or Patty Pork.
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 59
1 oz cooked 84
100 g 295
1 patty 295
1 cup cooked 363

Related types of Ground Pork:

Breaded Ground Pork or Patty
Ground Pork (Frozen, Cooked)
Ham Patties (Cured)
Ground Pork (Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
Ground Pork
  View More Ground Pork Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork
Pork Chop
Pork Spareribs
Pork Roast
  View More Pork Nutritional Info

See also:

Pork Sausage Patty or Link
Ground Veal or Patty
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
Ground Lamb or Patty
Breaded Ground Beef or Patty
  View More
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