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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
6.57g
8%
Saturated Fat
2.654g
13%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
2.875g
Cholesterol
22mg
7%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.85g
Vitamin D
-
Calcium
2mg
0%
Iron
0.5mg
3%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
6.57g
Carbs
0g
Prot
4.85g
There are 80 calories in 1 ounce of Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties).
Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 80
100 g 282
1 lb 1279

Related types of Ground Beef:

Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
Extra Lean Ground Beef
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef
  View More Ground Beef Nutritional Info

Related types of Hamburgers:

Hamburger (Single Patty)
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (Frozen Patties, Cooked, Broiled)
Lean Ground Beef
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
  View More
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