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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
16.7g
21%
Saturated Fat
6.562g
33%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
7.31g
Cholesterol
80mg
27%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.82g
Vitamin D
-
Calcium
9mg
1%
Iron
1.78mg
10%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
16.7g
Carbs
0g
Prot
20.82g
There are 240 calories in 3 ounces of Ground Beef (Frozen Patties, Cooked, Broiled).
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
3 oz 240
100 g 282
1 lb 1279

Related types of Ground Beef:

Ground Beef (70% Lean / 30% Fat)
Breaded Ground Beef or Patty
Extra Lean Ground Beef
Ground Beef (95% Lean / 5% Fat)
Ground Beef
Ground Beef (85% Lean / 15% Fat)
  View More Ground Beef Nutritional Info

Related types of Beef:

Roast Beef
Beef
Beef Steak
Lean Ground Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Patties (100%, Frozen, Cooked)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Ground Pork (Frozen, Cooked)
  View More
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