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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
776
 
% Daily Values*
Total Fat
29.71g
38%
Saturated Fat
13.504g
68%
Trans Fat
0.758g
Polyunsaturated Fat
1.483g
Monounsaturated Fat
12.342g
Cholesterol
345mg
115%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
119.25g
Vitamin D
-
Calcium
32mg
2%
Iron
12.84mg
71%
Potassium
1579mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
39%
of RDI*
(776 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
776
Fat
29.71g
Carbs
0g
Prot
119.25g
There are 776 calories in 1 pound of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
1 patty (yield from 1/4 lb raw meat) 140
1 serving (3 oz) 145
100 g 171
1 lb 776

Related types of Ground Beef:

Ground Beef
Ground Beef (70% Lean / 30% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (95% Lean / 5% Fat)
Breaded Ground Beef or Patty
Extra Lean Ground Beef
  View More Ground Beef Nutritional Info

Related types of Hamburgers:

Hamburger on Bun
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger with Tomato and/or Catsup on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (Frozen Patties, Cooked, Broiled)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
  View More
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