Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
29.03g
37%
Saturated Fat
3.357g
17%
Trans Fat
-
Polyunsaturated Fat
13.658g
Monounsaturated Fat
5.484g
Cholesterol
0mg
0%
Sodium
1134mg
49%
Total Carbohydrate
50.12g
18%
Dietary Fiber
19.1g
68%
Sugars
-
Protein
56.02g
Vitamin D
-
Calcium
658mg
51%
Iron
11.34mg
63%
Potassium
2445mg
52%
Vitamin A
36mcg
4%
Vitamin C
77.1mg
86%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(640 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (38%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
640
Fat
29.03g
Carbs
50.12g
Prot
56.02g
There are 640 calories in 1 pound of Green Soybeans (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 38% fat, 29% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 40
100 g 141
1 cup 254
1 lb 640

Related types of Edamame:

Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
  View More Edamame Nutritional Info

Related types of Beans:

Green String Beans
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Black Beans
Baked Beans
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

You searched for Green Soybeans (with Salt, Drained, Cooked, Boiled). Did you mean:
Green Soybeans (Without Salt, Drained, Cooked, Boiled)
Green Peas (with Salt, Drained, Cooked, Boiled)
Green Peas (Without Salt, Drained, Cooked, Boiled)
Green Snap Beans (with Salt, Drained, Cooked, Boiled)
Broccoli (with Salt, Drained, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tim Hortons Habanero Veggie Loaded Bow
PuraVida Fire Roasted Vegetables Primavera
Joey Herb Crush Salmon
Swanson Italian Sausage with Vegetables
IKEA Korvmoj Veggie Dog
SIWIN Mini Wontons


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.