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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
8.71g
11%
Saturated Fat
1.761g
9%
Trans Fat
-
Polyunsaturated Fat
2.733g
Monounsaturated Fat
3.809g
Cholesterol
0mg
0%
Sodium
331mg
14%
Total Carbohydrate
21.47g
8%
Dietary Fiber
3g
11%
Sugars
6.96g
Protein
1.66g
Vitamin D
-
Calcium
33mg
3%
Iron
0.88mg
5%
Potassium
279mg
6%
Vitamin A
954mcg
106%
Vitamin C
15.5mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
8.71g
Carbs
21.47g
Prot
1.66g
There are 168 calories in 100 grams of Fried Sweetpotato.
Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small 81
1 medium 155
100 g 168
1 large 245
1 cup 344

Related types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

See also:

Sweetpotato
Canned Sweetpotato
Candied Sweetpotato
Sweetpotato Bread
Sweetpotato Pie
  View More
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