Food database and calorie counter

Cactus Club

Yam Fries

Nutrition Facts

Serving Size

1 serving (167 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

2.000g

10%

Trans Fat

0.400g

Cholesterol

0mg

Sodium

860mg

37%

Total Carbohydrate

56.00g

20%

Dietary Fiber

6.0g

21%

Sugars

17.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jul 19 10:17 AM

Source: FatSecret Platform API

24%

of RDI*

(480 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (52%)

Protein (2%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

480

Fat

28g

Carbs

56g

Prot

There are 480 calories in 1 serving (167 g) of Cactus Club Yam Fries.

Calorie Breakdown: 52% fat, 46% carbs, 2% prot.

Related French Fries from Cactus Club:

Sea Salted Fries
Truffle Fries

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	View all Cactus Club Products

Other types of Sweet Potato:

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Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
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	View More Sweet Potato Nutritional Info

Other types of Yam:

Yam (Without Salt, Drained, Cooked, Boiled, Baked)
Yam
Yam (with Salt, Drained, Cooked, Boiled)
	View More Yam Nutritional Info

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