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Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
8.01g
10%
Saturated Fat
1.62g
8%
Trans Fat
-
Polyunsaturated Fat
2.514g
Monounsaturated Fat
3.504g
Cholesterol
0mg
0%
Sodium
305mg
13%
Total Carbohydrate
19.75g
7%
Dietary Fiber
2.8g
10%
Sugars
6.4g
Protein
1.53g
Vitamin D
-
Calcium
30mg
2%
Iron
0.81mg
4%
Potassium
257mg
5%
Vitamin A
878mcg
98%
Vitamin C
14.3mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
8.01g
Carbs
19.75g
Prot
1.53g
There are 155 calories in 1 medium Fried Sweetpotato.
Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small 81
1 medium 155
100 g 168
1 large 245
1 cup 344

Related types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Sweetpotato
Canned Sweetpotato
Candied Sweetpotato
Sweetpotato Bread
Sweetpotato Pie
  View More
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