| Food database and calorie counter |
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1 large crappie (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 large crappie (yield after cooking, bone removed) |
Amount Per Serving
Calories
1252
% Daily Values*
Total Fat
59.4g
76%
Saturated Fat
12.614g
63%
Trans Fat
-
Polyunsaturated Fat
18.331g
Monounsaturated Fat
23.791g
Cholesterol
595mg
198%
Sodium
2956mg
129%
Total Carbohydrate
65.93g
24%
Dietary Fiber
4.3g
15%
Sugars
6.57g
Protein
107.48g
Vitamin D
-
Calcium
576mg
44%
Iron
9.33mg
52%
Potassium
1499mg
32%
Vitamin A
100mcg
11%
Vitamin C
6.2mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (44%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1252
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Fat
59.4g
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Carbs
65.93g
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Prot
107.48g
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| There are 1252 calories in 1 large crappie of Fried Floured or Breaded Perch. |
| Calorie Breakdown: 44% fat, 21% carbs, 35% prot. |
Common serving sizes:
Related types of Fish:
See also:
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