| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
2.71g
3%
Saturated Fat
0.57g
3%
Trans Fat
-
Polyunsaturated Fat
0.782g
Monounsaturated Fat
1.176g
Cholesterol
6mg
2%
Sodium
26mg
1%
Total Carbohydrate
2.61g
1%
Dietary Fiber
0.2g
1%
Sugars
0.37g
Protein
2.21g
Vitamin D
-
Calcium
34mg
3%
Iron
0.45mg
2%
Potassium
38mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (56%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
2.71g
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Carbs
2.61g
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Prot
2.21g
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| There are 43 calories in 1 ounce of Fried Breaded Soybean Curd. |
| Calorie Breakdown: 56% fat, 24% carbs, 20% prot. |
Common serving sizes:
Related types of Tofu:
See also:
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