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Fried Breaded Soybean Curd

Nutrition Facts
Serving Size 1 slice (2-3/4" x 1" x 1/2")
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
2.78g
4%
Saturated Fat
0.583g
3%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
1.203g
Cholesterol
6mg
2%
Sodium
26mg
1%
Total Carbohydrate
2.67g
1%
Dietary Fiber
0.2g
1%
Sugars
0.38g
Protein
2.26g
Vitamin D
-
Calcium
35mg
3%
Iron
0.46mg
3%
Potassium
39mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (56%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
2.78g
Carbs
2.67g
Prot
2.26g
There are 44 calories in 1 slice of Fried Breaded Soybean Curd.
Calorie Breakdown: 56% fat, 24% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
1 slice (2-3/4" x 1" x 1/2") 44
100 g 150

Related types of Tofu:

Fried Tofu
Soft Silken Tofu
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Firm Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
  View More Tofu Nutritional Info

See also:

Deep Fried Soybean Curd
Soybean Curd
Soybean (Curd Cheese)
Fried Breaded Squid
Fried Breaded Tenderloin Pork
  View More
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