| Food database and calorie counter |
|
Fried Breaded Soybean Curd
|
Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
9.57g
12%
Saturated Fat
2.009g
10%
Trans Fat
-
Polyunsaturated Fat
2.76g
Monounsaturated Fat
4.148g
Cholesterol
21mg
7%
Sodium
91mg
4%
Total Carbohydrate
9.21g
3%
Dietary Fiber
0.7g
2%
Sugars
1.31g
Protein
7.81g
Vitamin D
-
Calcium
120mg
9%
Iron
1.58mg
9%
Potassium
133mg
3%
Vitamin A
7mcg
1%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (56%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
150
|
|
Fat
9.57g
|
|
Carbs
9.21g
|
|
Prot
7.81g
|
| There are 150 calories in 100 grams of Fried Breaded Soybean Curd. |
| Calorie Breakdown: 56% fat, 24% carbs, 20% prot. |
Common serving sizes:
Related types of Tofu:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
