| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
8.1g
10%
Saturated Fat
1.172g
6%
Trans Fat
-
Polyunsaturated Fat
4.572g
Monounsaturated Fat
1.789g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
6.9g
3%
Dietary Fiber
0g
0%
Sugars
1.6g
Protein
12.5g
Vitamin D
-
Calcium
188mg
14%
Iron
5.6mg
31%
Potassium
199mg
4%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (48%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
8.1g
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Carbs
6.9g
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Prot
12.5g
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| There are 151 calories in 100 grams of Soybean (Curd Cheese). |
| Calorie Breakdown: 48% fat, 18% carbs, 33% prot. |
Common serving sizes:
Related types of Cheese:
See also:
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