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1 lobster yields

Fried Battered Lobster

Nutrition Facts
Serving Size 1 lobster yields
Amount Per Serving
Calories
741
 
% Daily Values*
Total Fat
38.93g
50%
Saturated Fat
8.134g
41%
Trans Fat
-
Polyunsaturated Fat
10.807g
Monounsaturated Fat
17.381g
Cholesterol
274mg
91%
Sodium
1351mg
59%
Total Carbohydrate
27.38g
10%
Dietary Fiber
0.7g
3%
Sugars
1.44g
Protein
66.9g
Vitamin D
-
Calcium
263mg
20%
Iron
2.81mg
16%
Potassium
1144mg
24%
Vitamin A
84mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
37%
of RDI*
(741 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (48%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
741
Fat
38.93g
Carbs
27.38g
Prot
66.9g
There are 741 calories in 1 lobster yields of Fried Battered Lobster.
Calorie Breakdown: 48% fat, 15% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 oz 60
100 g 211
1 lobster tail yields 234
1 cup of 306
1 lobster yields 741

Related types of Lobster:

Baked or Broiled Lobster
Lobster
Boiled or Steamed Crayfish
Canned Lobster
Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
  View More Lobster Nutritional Info

Related types of Seafood:

Clams
Mussels
Crab
Octopus
Shrimp
  View More Seafood Nutritional Info

See also:

Fried Battered Conch
Fried Battered Scallops
Fried Battered Pike
Fried Floured or Breaded Lobster
Fried Battered Pork Chop
  View More
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