Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
11.09g
14%
Saturated Fat
2.317g
12%
Trans Fat
-
Polyunsaturated Fat
3.079g
Monounsaturated Fat
4.952g
Cholesterol
78mg
26%
Sodium
385mg
17%
Total Carbohydrate
7.8g
3%
Dietary Fiber
0.2g
1%
Sugars
0.41g
Protein
19.06g
Vitamin D
-
Calcium
75mg
6%
Iron
0.8mg
4%
Potassium
326mg
7%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (48%)
Protein (37%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
211
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Fat
11.09g
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Carbs
7.8g
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Prot
19.06g
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There are 211 calories in 100 grams of Fried Battered Lobster. |
Calorie Breakdown: 48% fat, 15% carbs, 37% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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