| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
11.16g
14%
Saturated Fat
3.688g
18%
Trans Fat
-
Polyunsaturated Fat
1.533g
Monounsaturated Fat
4.849g
Cholesterol
199mg
66%
Sodium
374mg
16%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0g
0%
Sugars
1.26g
Protein
9.15g
Vitamin D
-
Calcium
45mg
3%
Iron
1.01mg
6%
Potassium
136mg
3%
Vitamin A
87mcg
10%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
11.16g
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Carbs
1.46g
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Prot
9.15g
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| There are 146 calories in 1 medium Egg Omelet or Scrambled Egg with Chorizo. |
| Calorie Breakdown: 70% fat, 4% carbs, 26% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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