Food database and calorie counter  

1 cup cooked, diced

Duck

Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
585
 
% Daily Values*
Total Fat
49.12g
63%
Saturated Fat
16.755g
84%
Trans Fat
-
Polyunsaturated Fat
6.324g
Monounsaturated Fat
22.352g
Cholesterol
146mg
49%
Sodium
385mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.9g
Vitamin D
-
Calcium
19mg
1%
Iron
4.68mg
26%
Potassium
353mg
8%
Vitamin A
110mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(585 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
585
Fat
49.12g
Carbs
0g
Prot
32.9g
There are 585 calories in 1 cup of cooked, diced Duck.
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone cooked (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup cooked, diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related types of Duck:

Duck Meat
Fried Battered Duck
Roasted Duck
Duck Meat and Skin
Wild Duck Breast Meat
  View More Duck Nutritional Info

See also:

Roasted Duck (Skin Eaten)
Duck Meat and Skin (Roasted, Cooked)
Duck Meat (Roasted, Cooked)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Duck (Skin Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Chef Georges Rillettes de Porc et Canard
Plaisirs Gastronomiques Cassoulet
King Cole Smoked Duck Breast
King Cole Smoked & Seasoned Duck Breast
Plaisirs Gastronomiques Foie de Canard au Pineau des Charentes
King Cole Duck Confit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.