| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook duck)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook duck) |
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
1.279g
6%
Trans Fat
-
Polyunsaturated Fat
0.815g
Monounsaturated Fat
2.415g
Cholesterol
49mg
16%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
11.5g
Vitamin D
-
Calcium
4mg
0%
Iron
0.89mg
5%
Potassium
-
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
4.9g
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Carbs
0g
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Prot
11.5g
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| There are 93 calories in 1 unit of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Duck:
See also:
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