| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz (22 whole kernels) |
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
14.98g
19%
Saturated Fat
1.147g
6%
Trans Fat
-
Polyunsaturated Fat
3.586g
Monounsaturated Fat
9.542g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.47g
2%
Dietary Fiber
3.3g
12%
Sugars
1.39g
Protein
6.26g
Vitamin D
-
Calcium
75mg
6%
Iron
1.28mg
7%
Potassium
211mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
14.98g
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Carbs
5.47g
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Prot
6.26g
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| There are 169 calories in 1 ounce of Dry Roasted Unsalted Almonds. |
| Calorie Breakdown: 74% fat, 12% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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