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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
597
 
% Daily Values*
Total Fat
52.83g
68%
Saturated Fat
4.047g
20%
Trans Fat
-
Polyunsaturated Fat
12.649g
Monounsaturated Fat
33.658g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.29g
7%
Dietary Fiber
11.8g
42%
Sugars
4.9g
Protein
22.09g
Vitamin D
-
Calcium
266mg
20%
Iron
4.51mg
25%
Potassium
746mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(597 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
597
Fat
52.83g
Carbs
19.29g
Prot
22.09g
There are 597 calories in 100 grams of Dry Roasted Unsalted Almonds.
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz (22 whole kernels) 169
100 g 597
1 cup 824

Related types of Almonds:

Honey Roasted Almonds
Blanched Almonds
Almonds
Yogurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (Without Salt Added)
  View More Almonds Nutritional Info

Related types of Nuts:

Pecan Nuts
Cashew Nuts
Peanuts
Walnuts
Mixed Nuts
  View More Nuts Nutritional Info

See also:

Oil Roasted Almonds (Without Salt Added)
Dry Roasted Salted Almonds
Roasted Unsalted Peanuts
Unblanched Honey Roasted Almonds
Dry Roasted Unsalted Peanuts
  View More
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