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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
15.71g
20%
Saturated Fat
7.925g
40%
Trans Fat
-
Polyunsaturated Fat
1.197g
Monounsaturated Fat
5.038g
Cholesterol
290mg
97%
Sodium
221mg
10%
Total Carbohydrate
4.78g
2%
Dietary Fiber
0.6g
2%
Sugars
3.13g
Protein
10.1g
Vitamin D
1mcg
3%
Calcium
76mg
6%
Iron
1.85mg
10%
Potassium
131mg
3%
Vitamin A
186mcg
21%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:56 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (70%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
15.71g
Carbs
4.78g
Prot
10.1g
There are 200 calories in 100 grams of Cream Cheese Pancakes.
Calorie Breakdown: 70% fat, 10% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
1 pancake 130
100 g 200

Related types of Pancakes:

Plain Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Buttermilk Pancakes
Blueberry Pancakes
Potato Pancakes
  View More Pancakes Nutritional Info

See also:

Cottage Cheese Pancakes
Rye Pancakes
Almond Pancakes
Cornmeal Pancakes
Protein Pancakes
  View More
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