Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
15.71g
20%
Saturated Fat
7.925g
40%
Trans Fat
-
Polyunsaturated Fat
1.197g
Monounsaturated Fat
5.038g
Cholesterol
290mg
97%
Sodium
221mg
10%
Total Carbohydrate
4.78g
2%
Dietary Fiber
0.6g
2%
Sugars
3.13g
Protein
10.1g
Vitamin D
1mcg
3%
Calcium
76mg
6%
Iron
1.85mg
10%
Potassium
131mg
3%
Vitamin A
186mcg
21%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:56 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (70%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
15.71g
Carbs
4.78g
Prot
10.1g
There are 200 calories in 100 grams of Cream Cheese Pancakes.
Calorie Breakdown: 70% fat, 10% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
1 pancake 130
100 g 200

Related types of Pancakes:

Blueberry Pancakes
Pancakes with Fruit
Potato Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Plain Pancakes
  View More Pancakes Nutritional Info

See also:

Cottage Cheese Pancakes
Almond Pancakes
Rye Pancakes
Cream Cheese Clouds
Cornmeal Pancakes
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Flourish Protein Pancake & Waffle Mix
McDonald's Hotcakes with Syrup and Butter
Great Value Pancake & Waffle Mix
Bob's Red Mill Paleo Pancake & Waffle Mix
Dr. Oetker Baking Powder
President's Choice Blue Menu Buttermilk Protein Pancake Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.