| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
1.55g
8%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
2.226g
Cholesterol
24mg
8%
Sodium
332mg
14%
Total Carbohydrate
11.26g
4%
Dietary Fiber
1.4g
5%
Sugars
1.36g
Protein
5.49g
Vitamin D
-
Calcium
14mg
1%
Iron
0.65mg
4%
Potassium
223mg
5%
Vitamin A
1mcg
0%
Vitamin C
8.1mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
4.72g
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Carbs
11.26g
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Prot
5.49g
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| There are 109 calories in 100 grams of Corned Beef, Potatoes and Vegetables (Mixture). |
| Calorie Breakdown: 39% fat, 41% carbs, 20% prot. |
Common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
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