Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
1.4g
7%
Trans Fat
-
Polyunsaturated Fat
0.217g
Monounsaturated Fat
2.005g
Cholesterol
21mg
7%
Sodium
324mg
14%
Total Carbohydrate
10.95g
4%
Dietary Fiber
1.5g
5%
Sugars
1.56g
Protein
5.02g
Vitamin D
-
Calcium
16mg
1%
Iron
0.62mg
3%
Potassium
224mg
5%
Vitamin A
86mcg
10%
Vitamin C
7.7mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
4.26g
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Carbs
10.95g
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Prot
5.02g
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| There are 102 calories in 100 grams of Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 38% fat, 43% carbs, 20% prot. |
Common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
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