Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
6.9g
9%
Saturated Fat
2.268g
11%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
3.248g
Cholesterol
34mg
11%
Sodium
525mg
23%
Total Carbohydrate
17.74g
6%
Dietary Fiber
2.4g
9%
Sugars
2.53g
Protein
8.13g
Vitamin D
-
Calcium
26mg
2%
Iron
1mg
6%
Potassium
363mg
8%
Vitamin A
139mcg
15%
Vitamin C
12.5mg
14%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
165
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Fat
6.9g
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Carbs
17.74g
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Prot
8.13g
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There are 165 calories in 1 cup of Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
Calorie Breakdown: 38% fat, 43% carbs, 20% prot. |
Common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
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