Food database and calorie counter  

1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")

Corned Beef (Lean Only Eaten)

Nutrition Facts
Serving Size 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
6.27g
8%
Saturated Fat
2.596g
13%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
2.503g
Cholesterol
36mg
12%
Sodium
423mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.38g
Vitamin D
-
Calcium
5mg
0%
Iron
0.87mg
5%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
6.27g
Carbs
0g
Prot
11.38g
There are 105 calories in 1 medium slice of Corned Beef (Lean Only Eaten).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after fat removed) 50
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 52
1 oz boneless, lean only 71
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 105
100 g 250
1 cup diced 335

Related types of Corned Beef:

Corned Beef Spread
Corned Beef (Cured, Canned)
Corned Beef Brisket (Cured, Cooked)
Corned Beef
Corned Beef Brisket (Cured)
  View More Corned Beef Nutritional Info

Related types of Beef:

Roast Beef
Lean Ground Beef
Beef
Beef Steak
Ground Beef
  View More Beef Nutritional Info

See also:

Corned Beef (Lean and Fat Eaten)
Beef (Lean Only Eaten)
Corned Beef Hash
Beef Steak (Lean Only Eaten)
Beef Shortribs (Lean Only Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McDonald's Double Quarter Pounder without Cheese
Farm Boy Extra Lean Sliced Roast Beef
SIWIN Ginger Beef
Kirkland Signature Beef Jerky
Safeway Roast Beef Seasoned Meat Protein 18%
Asian Inspirations Vietnamese Style Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.