| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.146g
1%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.278g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
15.22g
6%
Dietary Fiber
2.2g
8%
Sugars
2.58g
Protein
2.58g
Vitamin D
-
Calcium
2mg
0%
Iron
0.42mg
2%
Potassium
216mg
5%
Vitamin A
8mcg
1%
Vitamin C
5.4mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
0.94g
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Carbs
15.22g
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Prot
2.58g
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| There are 69 calories in 80 grams of Corn. |
| Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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