| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
2.41g
3%
Saturated Fat
0.312g
2%
Trans Fat
-
Polyunsaturated Fat
0.776g
Monounsaturated Fat
1.184g
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
22.11g
8%
Dietary Fiber
1.3g
5%
Sugars
5.95g
Protein
2.21g
Vitamin D
-
Calcium
10mg
1%
Iron
7.41mg
41%
Potassium
64mg
1%
Vitamin A
206mcg
23%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (18%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
2.41g
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Carbs
22.11g
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Prot
2.21g
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| There are 115 calories in 1 ounce of Corn, Whole Wheat and Rolled Oats Cereal with Almonds. |
| Calorie Breakdown: 18% fat, 74% carbs, 7% prot. |
Common serving sizes:
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Related types of Oats:
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