| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.114g
1%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.268g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
3.61g
1%
Dietary Fiber
1.2g
4%
Sugars
0.87g
Protein
0.79g
Vitamin D
-
Calcium
7mg
1%
Iron
0.23mg
1%
Potassium
46mg
1%
Vitamin A
65mcg
7%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
0.6g
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Carbs
3.61g
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Prot
0.79g
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| There are 23 calories in 1 ounce of Cooked Vegetables. |
| Calorie Breakdown: 24% fat, 63% carbs, 14% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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Cooked Vegetables (Fat Added in Cooking)
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
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Cooked Vegetables (Fat Not Added in Cooking)
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
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Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
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