Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
| Food database and calorie counter |
|
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
|
Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
8.26g
11%
Saturated Fat
2.072g
10%
Trans Fat
-
Polyunsaturated Fat
2.205g
Monounsaturated Fat
3.404g
Cholesterol
5mg
2%
Sodium
637mg
28%
Total Carbohydrate
20.9g
8%
Dietary Fiber
3.7g
13%
Sugars
4.96g
Protein
5.72g
Vitamin D
-
Calcium
83mg
6%
Iron
1.25mg
7%
Potassium
290mg
6%
Vitamin A
264mcg
29%
Vitamin C
27.4mg
30%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (41%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
173
|
|
Fat
8.26g
|
|
Carbs
20.9g
|
|
Prot
5.72g
|
| There are 173 calories in 1 cup of Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas). |
| Calorie Breakdown: 41% fat, 46% carbs, 13% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
