| Food database and calorie counter |
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
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Nutrition Facts
| Serving Size |
1 medium globe |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
378mg
16%
Total Carbohydrate
13.34g
5%
Dietary Fiber
6.5g
23%
Sugars
1.18g
Protein
4.15g
Vitamin D
-
Calcium
54mg
4%
Iron
1.54mg
9%
Potassium
422mg
9%
Vitamin A
11mcg
1%
Vitamin C
11.9mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (2%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
0.19g
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Carbs
13.34g
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Prot
4.15g
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| There are 60 calories in 1 medium globe of Cooked Vegetables (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 74% carbs, 23% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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