Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
2.78g
4%
Saturated Fat
0.512g
3%
Trans Fat
-
Polyunsaturated Fat
0.889g
Monounsaturated Fat
1.176g
Cholesterol
0mg
0%
Sodium
268mg
12%
Total Carbohydrate
8.36g
3%
Dietary Fiber
2.8g
10%
Sugars
2.41g
Protein
1.94g
Vitamin D
-
Calcium
25mg
2%
Iron
0.52mg
3%
Potassium
169mg
4%
Vitamin A
286mcg
32%
Vitamin C
19.4mg
22%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (50%)
Fat (38%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
60
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Fat
2.78g
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Carbs
8.36g
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Prot
1.94g
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There are 60 calories in 100 grams of Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking). |
Calorie Breakdown: 38% fat, 50% carbs, 12% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Cauliflower:
See also:
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
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Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
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Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
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