| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.526g
3%
Trans Fat
-
Polyunsaturated Fat
0.854g
Monounsaturated Fat
1.303g
Cholesterol
0mg
0%
Sodium
318mg
14%
Total Carbohydrate
5.93g
2%
Dietary Fiber
2.3g
8%
Sugars
3.46g
Protein
0.83g
Vitamin D
-
Calcium
38mg
3%
Iron
0.22mg
1%
Potassium
205mg
4%
Vitamin A
29mcg
3%
Vitamin C
13.4mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (49%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2.84g
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Carbs
5.93g
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Prot
0.83g
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| There are 50 calories in 1 medium Cooked Turnip (from Fresh). |
| Calorie Breakdown: 49% fat, 45% carbs, 6% prot. |
Common serving sizes:
Related types of Turnips:
Related types of Vegetables:
See also:
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