| Food database and calorie counter |
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Cooked Turnip (from Fresh, Fat Added in Cooking)
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Nutrition Facts
| Serving Size |
1 cup of pieces |
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
3.79g
5%
Saturated Fat
0.701g
4%
Trans Fat
-
Polyunsaturated Fat
1.139g
Monounsaturated Fat
1.738g
Cholesterol
0mg
0%
Sodium
424mg
18%
Total Carbohydrate
7.9g
3%
Dietary Fiber
3g
11%
Sugars
4.61g
Protein
1.1g
Vitamin D
-
Calcium
51mg
4%
Iron
0.29mg
2%
Potassium
274mg
6%
Vitamin A
38mcg
4%
Vitamin C
17.9mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (49%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
3.79g
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Carbs
7.9g
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Prot
1.1g
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| There are 67 calories in 1 cup of pieces of Cooked Turnip (from Fresh, Fat Added in Cooking). |
| Calorie Breakdown: 49% fat, 45% carbs, 6% prot. |
Common serving sizes:
Related types of Turnips:
Related types of Vegetables:
See also:
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