| Food database and calorie counter |
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Cooked Turnip (from Frozen)
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Nutrition Facts
| Serving Size |
1 serving (80 g) |
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.363g
2%
Trans Fat
-
Polyunsaturated Fat
0.633g
Monounsaturated Fat
0.877g
Cholesterol
0mg
0%
Sodium
227mg
10%
Total Carbohydrate
3.4g
1%
Dietary Fiber
1.5g
5%
Sugars
1.82g
Protein
1.18g
Vitamin D
-
Calcium
25mg
2%
Iron
0.76mg
4%
Potassium
141mg
3%
Vitamin A
19mcg
2%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
2.02g
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Carbs
3.4g
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Prot
1.18g
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| There are 34 calories in 1 serving of Cooked Turnip (from Frozen). |
| Calorie Breakdown: 50% fat, 37% carbs, 13% prot. |
Common serving sizes:
Related types of Turnips:
Related types of Vegetables:
See also:
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