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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.438g
2%
Trans Fat
-
Polyunsaturated Fat
0.712g
Monounsaturated Fat
1.086g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
4.94g
2%
Dietary Fiber
1.9g
7%
Sugars
2.88g
Protein
0.69g
Vitamin D
-
Calcium
32mg
2%
Iron
0.18mg
1%
Potassium
171mg
4%
Vitamin A
24mcg
3%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
2.37g
Carbs
4.94g
Prot
0.69g
There are 42 calories in 100 grams of Cooked Turnip (from Fresh).
Calorie Breakdown: 49% fat, 45% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
1 small 25
100 g 42
1 medium 50
1 cup pieces 67
1 cup mashed 99

Related types of Turnips:

Turnips
Cooked Turnip (from Frozen)
Cooked Turnip
Pickled Turnip
Cooked Turnip (Canned)
  View More Turnips Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Red Tomatoes
Lettuce
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Turnip Greens and Turnips (Frozen)
Cooked Greens (from Fresh)
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Okra (from Fresh)
  View More
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