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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.124g
1%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.308g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0.5g
2%
Sugars
0.82g
Protein
0.2g
Vitamin D
-
Calcium
9mg
1%
Iron
0.05mg
0%
Potassium
48mg
1%
Vitamin A
7mcg
1%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.67g
Carbs
1.4g
Prot
0.2g
There are 12 calories in 1 ounce of Cooked Turnip (from Fresh).
Calorie Breakdown: 49% fat, 45% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
1 small 25
100 g 42
1 medium 50
1 cup pieces 67
1 cup mashed 99

Related types of Turnips:

Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
Turnips
Pickled Turnip
Cooked Turnip
  View More Turnips Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Red Tomatoes
Lettuce
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Turnip Greens and Turnips (Frozen)
Cooked Greens (from Fresh)
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Okra (from Fresh)
  View More
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