| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 large (9" long) |
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.178g
Cholesterol
0mg
0%
Sodium
386mg
17%
Total Carbohydrate
27.06g
10%
Dietary Fiber
5.8g
21%
Sugars
7.63g
Protein
2.1g
Vitamin D
-
Calcium
59mg
5%
Iron
0.93mg
5%
Potassium
584mg
12%
Vitamin A
0mcg
0%
Vitamin C
20.6mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
0.48g
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Carbs
27.06g
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Prot
2.1g
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| There are 114 calories in 1 large Cooked Parsnip (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Parsnips:
Related types of Vegetables:
See also:
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