| Food database and calorie counter |
|
Cooked Parsnips (Fat Not Added in Cooking)
|
Nutrition Facts
| Serving Size |
1 cup of pieces |
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.174g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
26.38g
10%
Dietary Fiber
5.6g
20%
Sugars
7.44g
Protein
2.04g
Vitamin D
-
Calcium
58mg
4%
Iron
0.9mg
5%
Potassium
569mg
12%
Vitamin A
0mcg
0%
Vitamin C
20.1mg
22%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
111
|
|
Fat
0.47g
|
|
Carbs
26.38g
|
|
Prot
2.04g
|
| There are 111 calories in 1 cup of pieces of Cooked Parsnips (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Parsnips:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
