| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
4.79g
2%
Dietary Fiber
1g
4%
Sugars
1.35g
Protein
0.37g
Vitamin D
-
Calcium
10mg
1%
Iron
0.16mg
1%
Potassium
103mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.7mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.09g
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Carbs
4.79g
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Prot
0.37g
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| There are 20 calories in 1 ounce of Cooked Parsnips (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Parsnips:
Related types of Vegetables:
See also:
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