Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.778g
Monounsaturated Fat
1.094g
Cholesterol
0mg
0%
Sodium
306mg
13%
Total Carbohydrate
7.99g
3%
Dietary Fiber
2.9g
10%
Sugars
3.33g
Protein
0.74g
Vitamin D
-
Calcium
29mg
2%
Iron
0.33mg
2%
Potassium
227mg
5%
Vitamin A
854mcg
95%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Cooked Carrots Cooked Carrots

Nutritional Summary:

Cals
54
Fat
2.48g
Carbs
7.99g
Prot
0.74g
There are 54 calories in 100 grams of Cooked Carrots.
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup sliced 82
1 cup mashed 126

Related types of Carrots:

Low Sodium Carrots (Canned)
Carrots
Cooked Carrots (from Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Added in Cooking)
Carrots (Without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Betty Crocker Gâteau aux Carottes
Ferma Frozen 3-Way Mixed Vegetables
Selection Peas and Carrots
Farmers Market Carrot Muffin
Compliments Organic Carrots
Plaisirs Gastronomiques Salade Carottes et Celeri-Rave


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.