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1 small (5-3/4" long or less)

Cooked Carrots

Nutrition Facts
Serving Size 1 small (5-3/4" long or less)
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.225g
1%
Trans Fat
-
Polyunsaturated Fat
0.373g
Monounsaturated Fat
0.525g
Cholesterol
0mg
0%
Sodium
147mg
6%
Total Carbohydrate
3.84g
1%
Dietary Fiber
1.4g
5%
Sugars
1.6g
Protein
0.36g
Vitamin D
-
Calcium
14mg
1%
Iron
0.16mg
1%
Potassium
109mg
2%
Vitamin A
410mcg
46%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Cooked Carrots Cooked Carrots

Nutritional Summary:

Cals
26
Fat
1.19g
Carbs
3.84g
Prot
0.36g
There are 26 calories in 1 small Cooked Carrot.
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup sliced 82
1 cup mashed 126

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Onions
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Added in Cooking)
Carrots (Without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
  View More
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