Food database and calorie counter  

Cooked Carrots (from Fresh, Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
3.99g
5%
Saturated Fat
0.754g
4%
Trans Fat
-
Polyunsaturated Fat
1.252g
Monounsaturated Fat
1.762g
Cholesterol
0mg
0%
Sodium
493mg
21%
Total Carbohydrate
12.86g
5%
Dietary Fiber
4.7g
17%
Sugars
5.36g
Protein
1.19g
Vitamin D
-
Calcium
47mg
4%
Iron
0.53mg
3%
Potassium
365mg
8%
Vitamin A
1375mcg
153%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
3.99g
Carbs
12.86g
Prot
1.19g
There are 87 calories in 1 cup of sliced Cooked Carrots (from Fresh, Fat Added in Cooking).
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup sliced 87
1 cup mashed 126

Related types of Carrots:

Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Cooked Carrots
Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Onions
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Veggie Patty
Joey Herb Crush Salmon
Subway Cucumbers
PuraVida Fire Roasted Vegetables Primavera
Tim Hortons Habanero Veggie Loaded Bow
SIWIN Mini Wontons


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.