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Cooked Carrots

Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
0.707g
4%
Trans Fat
-
Polyunsaturated Fat
1.174g
Monounsaturated Fat
1.652g
Cholesterol
0mg
0%
Sodium
462mg
20%
Total Carbohydrate
12.07g
4%
Dietary Fiber
4.4g
16%
Sugars
5.03g
Protein
1.12g
Vitamin D
-
Calcium
44mg
3%
Iron
0.5mg
3%
Potassium
343mg
7%
Vitamin A
1290mcg
143%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Cooked Carrots Cooked Carrots

Nutritional Summary:

Cals
82
Fat
3.74g
Carbs
12.07g
Prot
1.12g
There are 82 calories in 1 cup of sliced Cooked Carrots.
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup sliced 82
1 cup, baby 83
1 cup, carrot balls 90
1 cup mashed 126

Related types of Carrots:

Carrots
Baby Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Spinach
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Added in Cooking)
Cooked Carrots (from Fresh)
Carrots (Without Salt, Drained, Cooked, Boiled)
Cooked Glazed Carrots (from Canned)
  View More
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