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1 large (7-1/4" to 8-1/2" long)

Cooked Carrots

Nutrition Facts
Serving Size 1 large (7-1/4" to 8-1/2" long)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
0.318g
2%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
0.744g
Cholesterol
0mg
0%
Sodium
208mg
9%
Total Carbohydrate
5.43g
2%
Dietary Fiber
2g
7%
Sugars
2.26g
Protein
0.5g
Vitamin D
-
Calcium
20mg
2%
Iron
0.22mg
1%
Potassium
154mg
3%
Vitamin A
581mcg
65%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Cooked Carrots Cooked Carrots

Nutritional Summary:

Cals
37
Fat
1.69g
Carbs
5.43g
Prot
0.5g
There are 37 calories in 1 large Cooked Carrot.
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup sliced 82
1 cup mashed 126

Related types of Carrots:

Baby Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Carrots
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Lettuce
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Added in Cooking)
Carrots (Without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
  View More
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