| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium (6" to 7" long) |
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.272g
1%
Trans Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
0.635g
Cholesterol
0mg
0%
Sodium
177mg
8%
Total Carbohydrate
4.63g
2%
Dietary Fiber
1.7g
6%
Sugars
1.93g
Protein
0.43g
Vitamin D
-
Calcium
17mg
1%
Iron
0.19mg
1%
Potassium
132mg
3%
Vitamin A
495mcg
55%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
1.44g
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Carbs
4.63g
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Prot
0.43g
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| There are 31 calories in 1 medium Cooked Carrot. |
| Calorie Breakdown: 39% fat, 56% carbs, 5% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Vegetables:
See also:
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