| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium (6" to 7" long) |
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
166mg
7%
Total Carbohydrate
4.58g
2%
Dietary Fiber
1.7g
6%
Sugars
1.92g
Protein
0.43g
Vitamin D
-
Calcium
17mg
1%
Iron
0.19mg
1%
Potassium
131mg
3%
Vitamin A
479mcg
53%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.1g
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Carbs
4.58g
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Prot
0.43g
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| There are 20 calories in 1 medium Cooked Carrot (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 88% carbs, 8% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Vegetables:
See also:
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